Services

SCS Multisport offers many levels of service at our studio facility in Eden Prairie, MN: from comprehensive one on one coaching and evaluation sesions which can be modified to suit the individual needs of each athlete, to monthly memberships that include access to the facility. We also offer group training and evaluations. Please contact one of our coaches for details on services not listed.

Preview our Video Analysis Services with these short clips:

SCS Multisport Services Price List 

MEMBERSHIP:
- Acess to the Edge strength training equipment 2 x/week (follow your workouts with EZ Trak)
-SCS Written Workout Programming with Training Peaks
-50% discount on Computrainer Use
-Free use of Kinetic Trainers while in the facility
-Free Seminars and group training opportunities
-3 x/Week Masters Swim Class OR 10 pack of open pool passes as foss pool Eden Prairie
* A $260 value for $189 per month (year contract required) [Email Sign-up]

OPTIONAL START UP TESTING PACKAGE:
Power test
Pedal Stroke Analysis
Run analysis/Speed Test
Bike fitting
Swim stroke video analysis
Initial personal consultation with your coach 

Cost: $225

Single Sport Test w/ V02 monitor 

Cost:
$179 initial 
$149 retest
Combination Run/Bike V02 test $279
[Pay online]

RUN, SWIM or BIKE MEMBERSHIP:
Monthly written training program (in desired sport)
1 Basic group training session per week
Member rates on all services (15% off additional goods and services)
Member rates on Edge strength training
Cost: $160 + $50 ONE TIME START UP FEE  [Pay online]

OPTIONAL START-UP:
Fitness test in your sport/video analysis
Initial personal consultation with your coach
Cost: $125  [Pay online]

MONTHLY COACHING PROGRAMS
Our unique coaching program addresses the needs of the individual and strives to create the perfect balance between sport and life. By working closely with each athlete, we custom build a monthly training program that allows the individual to work towards their personal athletic goals while at the same time respecting the fact that we all have other responsibilities during our daily lives. A one time $50 start up fee will be added to the first month's program fee.
Cost: $125 /Month Personal Written Programming (12 month contract)
  *10% discount for upfront year payment
$150/ Month Personal Written Programming 5 + Months
$155 /Month Personal Written Programming for blocks less than 5 months
[Pay online]

Refund Policy: Be sure to ask about our refund policy for prepaid or yearlong contracted clients.  

Individual Service Options
Service	Cost ($)
Personal Session (ie. technique, nutrition, strength, etc.)	75/hr
Fitness Testing (Computrainer Testing; spin, power testing, Run Analysis w/video, Swim Analysis w/video)	95/test
Phone Consultation	25/half hr
Blood Lactate Test	75/test
Monthly Program (4 week blocks)	155
Custom Program (for example: 2 personally coached sessions and general suggestions for the the month's workouts- $125.00)	Variable
SCS Multisport Iron-Distance Training Package	More info