Youth Program

Team Philosophy
Our emphasis will be on age/ability appropriate training methods to develop young athletes with a focus on correct techniques and intensities in swimming, cycling and running.

Enjoyment of the sport is key.
We look at this program as a way to make friends, have some fun and gain skills while being ambassadors of the sport to other youth. The goal is to foster constant improvement and success ultimately producing athletes with not only physical skills but the social and emotional skills for longevity in a healthy lifestyle.

Basic Plan
Athletes will be emailed daily workouts each month via Trainingpeaks Software (trainingpeaks.com). We will use this system, or phone, for correspondence with the coach as needed. The written programming will begin in June.

Coached practices in swimming, cycling and running will be held weekly. We are committed to the support of school sports and coaches. We will work carefully with your other activities during the spring/summer sports season. Sr. Yellow Dots will be ages 13 (7th grade)- 18 and practice on Wednesdays. Jr. Yellow Dots are 7 - 11 years old with practice on Mondays. On even weeks the groups will meet together on both days.

Locations for practice will be at The Blake School track in Hopkins, Gearwest Bike and Triathlon, Baker Regional Park and at the SCS Studio on Flying Cloud Dr. in Eden Prairie.  Depending on special events alternate locations will be considered. * Additional practice opportunities will be available with the Minnesota Junior Elite Team (MJET).

Our first practice of each month will be open to anyone wanting to try it out . This will be a time to meet the coaches, ask questions, have snacks and fun! Keep updated to scsmultisport.com for more information.

Team Events
Splash-N-Dash
Club Time Trial
Volunteer At Local Triathlon
Pizza Party
Movie Night
Race Seminars
Pre and Post Race Gatherings
Involvement from the Minnesota Junior Elite Team
Group workouts and snacks

Program Benefits
Monthly Training Program, Weekly Practice, Quality Coaching , Racing Uniform,
Safe And Fun Environment, Bike Rental / Discounts
Fun, Fast, Fit, Friends!

Practices
- Monday and Wednesday  (1.5 practices per week)
  *The group will practice together both days on EVEN weeks
- May:  6:00-7:15 pm
  (the first night--athletes will need just run gear; 2 practices Mon. 18th and
  Fri. 29th both at SCS Headquarters in Eden Prairie address below; FRIDAY NIGHT
  WILL BE A SWIM and Combo Session)
- June, July, August: 3:30-5:00 pm

Costs
-$125.00 per month (3 month minimum to receive free racing singlet)
- Bike rental from Gear West (if needed) $110.00 for the season* (Note: can be used
  toward purchase at the end of summer. This program is limited and first come, first
  served).
  *March will be paid per session $25 per child per session.
  *ASK ABOUT DISCOUNTS FOR MULTIPLE CHILDREN

Sign-Up
Email or mail your...
  Name
  Age
  Mailing Address
  Telephone Number
  T Shirt Size
  AND 3-5 sentences about yourself (athletically and personally)

  Email to:
  

  --OR --

  Mail to:
  SCS Multisport
  6545 Flying Cloud Drive
  Eden Prairie, MN   55344